About Brainspotting
Brainspotting is a powerful technique that helps us access parts of the brain that store unprocessed emotional experiences, including trauma. When something overwhelming happens, our brain doesn’t always get the chance to fully process it. Brainspotting allows us to gently go back to those places and release what's stuck - without needing to relive or even verbalize the experience.
We do this by identifying a ‘brainspot’ - a specific point in your visual field that’s connected to the emotional charge. I’ll guide you to find that spot by watching your eye movements or noticing subtle cues from your body. Once we’ve found it, I’ll invite you to simply notice what comes up while you maintain your gaze on that point.
About Spot to Heal
Find Healing Through Brainspotting
Your First Session Is Free
I’m not just a practitioner - I am living proof of what brainspotting can do.
For years, I battled trigeminal neuralgia, often called the suicide disease for its relentless, excruciating pain. I tried everything. Nothing worked -until I found brainspotting. It didn’t just help me cope, it literally saved my life.
Now, I have dedicated myself to bringing this powerful healing modality to as many people as possible. Whether you're struggling with chronic pain, trauma, anxiety, or you are emotionaly overwhelmed, brainspotting offers a path inward - toward relief, clarity, and transformation.
🌟 What I Offer
- A free first session that includes education about brainspotting and a personalized experience.
- A safe, compassionate space guided by someone who has been there.
- A chance to reconnect with your body, your mind, and your hope
If you are curious, hurting, or simply ready for change - this is your invitation.
👉 Book your free session today and take the first step towards healing. Call us at 651-230-0305 or email us at info@spottoheal.com.